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About sharing image copyrightGetty Images The pressures on mental health services are well documented. But what is it like to try to negotiate the ssomeone to get the help you need? Figures revealed on Friday by the BBC show the flagship mental health Improving Access to Psychological Therapies service fails more people than it helps in one in seven areas of England. We spoke to two people with very different experiences of "navigating the system" and accessing mental health services.

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I'm in a far better place. I get up every morning in chronic pain - sometimes getting up skmeone getting dressed is a challenge. During that time, he has had contact with a wide range of professionals - his GP, social workers and housing support staff - which "didn't amount to anything".

It's saved my life. We know that there are many barriers to people seeking help from their GP in the first place, but on top of this we are concerned that problems with booking appointments falk deter people further. Her experience of accessing mental health care has been overwhelmingly positive.

I Need Someone To Talk To About My Problems – But Where Do I Turn? | BetterHelp

Therapy taught me to accept this is what it is. I was really fortunate to have a GP who took the time. Unfortunately, your likelihood of receiving the help you need can still findig depending on where you live, and this needs to change, urgently. He made time to make sure I was OK.

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We spoke to two people with very different experiences of "navigating the system" and accessing mental health services. Karla, who lives in Derby, adds: "I got CBT cognitive behavioural therapy really quickly, within a couple of weeks.

None of it has worked for him, and he says it can be hard to negotiate "the system" when you are also dealing with symptoms. I am not. Find out more about peer support on the Mind website try the xomeone ways to feel happierwhich are simple lifestyle changes to help you feel more in control and able to cope. I'm officially in recovery from depression and anxiety.

He made time to make sure I was OK. There needs to be a better way. But what is it like to try to negotiate the system aomeone get the finding someone to talk to you need? It's saved my life.

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Now I don't bottle things up so much. You could also contact Samaritanscall: or : jo samaritans. You feel lonely and isolated. We know that there are many barriers to people seeking help from their GP in the first place, but on top of this we are concerned that problems with booking appointments may deter people further. Figures revealed on Friday by the BBC show the flagship mental health Improving Access to Psychological Therapies service fails more people than it helps in one in seven areas of England.

The access can be such a problem.

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Takl, I didn't talk to anyone. It's awful that so many people are struggling to access the support they need from their GPs when they need it. And in that time, I was seeing my GP pretty much every day.

Therapy taught me to accept this is what it is. Karla, who lives in Derby, adds: "I got CBT cognitive behavioural therapy really quickly, within a couple of weeks. And if something fails, you're in limbo.

It's awful that so many people are struggling to access the support they need from their GPs when they need it. Before, I didn't talk to anyone. In January I did attempt suicide," she says.

But what is it like to try to negotiate the system to get the help you need? About sharing image copyrightGetty Images The pressures on mental health services are well documented. None of it has worked for him, and he says it can be hard to negotiate "the system" talkk you are also dealing with symptoms.

During that time, he has had contact with a wide range of professionals - his GP, social workers and housing support staff - which "didn't amount to anything". I get up every someine in chronic pain - sometimes getting up and getting dressed is a challenge. He was also referred to a psychiatrist, and later CBT.

In January I did attempt suicide," she says. I'm officially in recovery from depression and anxiety. He was also referred to a psychiatrist, and later CBT. About sharing image copyrightGetty Images The pressures on mental health services are well documented.

And if something fails, you're in limbo. Advocates can be provided by a of organisations, including local Mind branches. I'm in a far better place. Her experience of accessing mental health care has been overwhelmingly positive.

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There needs to be a better way. And in that time, I was seeing my GP pretty much every day. I was really fortunate to have a GP who took the time. We spoke to two people with very different experiences of "navigating the system" and accessing mental health services.

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